.1-ounce cup; packaged for freshness and great taste Frosted Flakes Breakfast Cereal Cup, 2. Conveniently packaged in a milk-ready cup for a scrumptious start to your day, each yummy, fat-free serving of crispy frosted corn flakes delivers a spark of sweetness in each and every bite.1 oz | CVS Each individually packaged cup also contains 10 vitamins and minerals to energize your morning.